Flow into Bliss – A 5 Week Healing Journey!
Feel more Alive, Present and Blissful in your Body.
Lovingly embrace who you are Now.
Befriend your energy fluctuations, moods, health and image
Channel Universal Energies
Assist our Collective Healing and Evolution
“Flow Into Bliss” was born as a way to support each other during our natural ebbs and flows. It’s an affirmation and celebration of our wonderful, unlimited selves, no matter where we are at in life, in our “progress” towards certain goals, even during shocking events and the unpredictability of the world.
It’s important to reconnect what nourishes our Spirit, so we can participate in Life again with more clarity and intention 💗
Every Wednesday and Sunday (starting June 7th – 8am Pac / 10am Central/11amEST/ 3pm GMT), we will meet via Zoom to practice gentle movement, energy work and meditation. Sessions are 30 min. This is a 5 week experience (10 sessions), with room for expansion, if there’s interest! 😊
FiB is especially great …
🌺 For intuitives, healers, teachers, caregivers, neurodiverse spirits, introverts…who might be struggling with compassion fatigue, body image issues, autoimmune diseases, chronic pain, lack of support from their immediate social circles, starting their self-discovery journey or entering a new chapter of their lives
🌺 People who have tried meditation, yoga or energy healing, but haven’t succeeded in creating a consistent practice
🌺 If you are looking to refresh and revitalize your healing practice, and be surrounded by a deeply accepting and loving group energy!!
My ultimate wish is to help you feel great in your body, mind and spirit!! 🤗
Suggested donation per session:
Tier 1: $10
Tier 2: $15
Tier 3: $20
(Make your payment via Paypal or Xoom and message me at loveandsoulhealing@gmail.com – please confirm the number of sessions you are registering for)
If you can’t currently make a monetary donation, please contact me! 🥰 For those who would like to gift the program to a loved one, you are welcome to do so!
Once you sign up, you will be sent the Zoom link 🤗
This is a very introvert friendly space. We are all about BEING. We simply hold a loving space together, flowing in movement and heartfulness 🥰 let the magic happen by itself! 🌸
Weekly Themes:
Self-Love and Self-Acceptance
Transmuting Fears and Limitations
Manifesting Essence and Purpose
Raising Human Consciousness/ Assisting the Paradigm Shift
Important FAQ
I’m not very flexible, is this ok for me?
Of course! Being flexible or having previous experience is not needed.
The movements I show you are invitations to facilitate your energy flow and emotional processing, as well as releasing physical tension and stress. We are not seeking “perfect poses” or vigorous effort. We will start doing some chair-assisted or wall-assisted exercises, and based on the participants’ feedback, we will move onto the mat. Remember, it’s your practice. Do what feels good for “you”! And always, listen to your body.
What do I need for the sessions?
A sturdy chair without handles and/or yoga mat or rug. I also suggest you bring pillows or blankets (for sensitive knees or wrists), incense, candles, your animal companions…make your space very cozy!!🌿
