Intuitive Movement, Meditation and Energy Healing

Freedom and joy through conscious movement!!

Saturday classes are offered through my membership community Patreon.com/loveandsoul7

From USD $10 /month, you have access to 2 classes/month (via Zoom) 11am to 12pm GMT-5. 2nd and 4th Saturday

A practice of Self Love

Perfect for Highly Sensitive and Neurodiverse Friends

Feel Safe and Great in your Body!!

To me, intuitive movement is union of body-mind-spirit. We learn how to deepen our inner awareness of body and soul, and this unfolds a beautiful journey of healing and growth.

We come here to nourish our hearts, savor the present moment and enjoy ourselves!!

In my classes, my wish is guiding you in your own exploration of what feels good to do.

you’ll learn how to:

use your breath as an anchor in Essence and the Present Moment

follow your inner cues, wants and needs

act intuitively on your body’s wisdom

be more aware of your energy and its invitations to play with it

I teach Intuitive Movement as a way of being: presence, flow, inner connection and pleasure.

There is no wrong posture, there is YOUR posture and unique way of moving your body in an optimal way.

2 saturday classes / month

How we have FUN!

01

Connect with Spirit

We learn easy techniques to enjoy more of our multidimensional existence and spiritual bonds.

02

All-Rounded Practice

A complete package of Conscious Movement, Breathwork, Meditation and Energy Healing. This supports your whole Body, Mind and Spirit!!

03

Deep Healing and Revitalization

When you are fully Present, it’s hard to be self-judgmental. Instead, it’s easier to access higher states of awareness, love and joy! This creates a cascading effect through your emotions and beliefs, past, present and future, healing you on a deep level!!

Join us now !