Answers are not outside yourself.

The truest words are spoken by your heart.

. . .

Maybe it also happens to you, that vague feeling of sadness, disconnection, loneliness that comes from time to time. Something you can’t put in words, but it’s real and palpable.

Maybe you’re navigating a difficult period, a transformation, your life turned upside down…maybe you just feel all over the place, erratic, ungrounded, “off”.

Now I feel called to share with you one of my favorite meditations, one that came to me intuitively, guided by my Soul in one of those moments of confusion and overwhelm.

It’s very dear and sacred to me…as in, intimate and healing, an inner sanctuary for when I need to replenish my energy, my love, my caring.

So here it is:

I start by sitting comfortably…I notice my surroundings, the colors, textures, I hear the sounds and rythms, and feel the aliveness of all that. The present moment in all its vastness. 

I feel embraced, part of something bigger and transcendental. I connect with this infinite and loving source of life.

I ponder how the lives of everyone are intertwined. We are like a song, like melodies in constant communication. I picture that in my inner Eyes. I allow the images to come…

Maybe from upper dimensions, or other universes, the love and connection we have with each other look like intertwined threads of light and sound.

We are like stardust. All the Universe is within us.

And what a relief to think ourselves as part of something bigger, infinitely loving.

I let myself be touched by the beauty of that.

I feel connected to the Universe, to humanity, to all life forms.

I feel our Oneness. And pure love and gratitude for our shared existence.

And it’s like a weight is lifted from my shoulders. Any lingering loneliness or sadness vanishes. I feel recharged, with a renewed soft strength, enthusiasm and hope.

It’s so delicious! I love vibrating in that beautiful state. That’s what we truly are.

Hope you liked it!!

If you try it, tell me how it goes!!

Big love,

Ro

PS: Thank you for Being Here.

I wish you moments of peace and clarity.

I wish you infinite self-love.

I wish you an ever-evolving connection to your beautiful Soul and all the beautiful things in Life!