Self Care Tips for Empaths and HSP during COVID Times

We are undergoing a big recalibration and I know you must be feeling it so deeply. My fellow healer, you are not alone!!

I hope this video assists you in these moments!!

Slowing Down. Presence. Creativity. Connection. Gratitude. Trust

Bringing these into my daily life has worked wonders on my energy levels and happiness. I can feel the shift in myself: more spaciousness, connection, and ease through my days. They also help me fill my own cup. Let’s re-build a new world together, starting by ourselves!!

Super Love!! ,~ Ro.

I you haven’t already, check this tapping routine to release stress and emotions related to this situation!!

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PS: You can find all my free videos here on my YouTube channel. !!

If my content is helping you in any way, please consider supporting me on Patreon!! You will get some exclusive benefits as weekly videocalls and meditations with our little community (for a one-time donation, click here!)

In case you need more in-depth and long term assistance through a holistic, metaphysical and spiritual perspective, take a look at my private mentoring https://www.rosealiaga.com/sessions

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